Services and Fees

In-person and virtual sessions available

  • Complimentary 15-minute phone consultation available (and recommended!)

    A free phone consultation is a great first step to see if it would be a good fit for us to work together—personality and approach matter a lot in therapy. It gives you a chance to ask questions and share a bit about what you're looking for, all without any commitment.

    Book a Consultation

  • Initial intake assessment 

    An intake assessment is an important first step in starting therapy. It helps me understand your history, current concerns, and goals, so that I can tailor treatment to your unique needs. It also gives you a better understanding of what to expect from therapy and sets a solid foundation for meaningful progress.

    - $360 per 75-minute intake assessment (recommended)

    - $240 per 50-minute intake assessment

    Book an intake

Individual Therapy

  • Woman with glasses smiling while using a laptop in a cozy living room.

    Virtual therapy sessions

    Available across Alberta and Ontario

    Virtual therapy sessions offer the flexibility and convenience of getting support from the comfort of your home—or anywhere private. They can make therapy more accessible, especially if you have a busy schedule, live in a remote area, or prefer not to commute. With video calls, we can still build a strong connection while fitting sessions more easily into your life.

    - $240 per 50-minute session

    - $360 per 75-minute session

  • Two women sitting and talking with coffee in a bright living room.

    In-person therapy sessions

    Located in Crescent Heights, Calgary

    In-person therapy sessions allow for a meaningful face-to-face connection in a quiet, calming environment, away from the demands of home life. This setting can help create a sense of safety and ease, providing a space to open up and engage in deeper, more focused work.

    - $240 per 50-minute session

    - $360 per 75-minute session

  • Two people walking in a field with tall grass and bright sunlight.

    NEW (and Seasonal): Walk and talk therapy sessions

    Located in Crescent Heights, Calgary

    Walk and talk sessions are a form of therapy conducted while walking outdoors! This offers a more relaxed and less traditional setting than the typical office environment. The combination of movement and being in nature can make it easier to open up, reduce stress, and support emotional well-being during the therapeutic process (and why not get some exercise while we’re at it!).

    - $240 per 50-minute session

    - $360 per 75-minute session

Although I am open to having partners or spouses attend sessions for information gathering or education, I do not offer couples therapy. If that is something you are interested in, I would be happy to send referrals.

Payment

Payment is made by e-transfer to dryoungpsychology@gmail.com.  A receipt will be provided and can be submitted to your insurance company if needed.

Direct billing available for: 

  • Alberta Blue Cross

  • Alberta Blue Cross PSHCP

  • Canada Life

  • Desjardins

  • Greenshield Canada

  • Manulife

Unfortunately, Sunlife does not allow psychologists to direct bill, so you will be required to submit your claim with the receipt provided after our therapy session.