Services and Fees
In-person and virtual sessions available
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Complimentary 15-minute phone consultation available (and recommended!)
A free phone consultation is a great first step to see if it would be a good fit for us to work together—personality and approach matter a lot in therapy. It gives you a chance to ask questions and share a bit about what you're looking for, all without any commitment.
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Initial intake assessment
An intake assessment is an important first step in starting therapy. It helps me understand your history, current concerns, and goals, so that I can tailor treatment to your unique needs. It also gives you a better understanding of what to expect from therapy and sets a solid foundation for meaningful progress.
- $375 per 75-minute intake assessment (recommended)
- $250 per 50-minute intake assessment
Individual Therapy
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Virtual therapy sessions
Available across Alberta and Ontario
Virtual therapy sessions offer the flexibility and convenience of getting support from the comfort of your home—or anywhere private. They can make therapy more accessible, especially if you have a busy schedule, live in a remote area, or prefer not to commute. With video calls, we can still build a strong connection while fitting sessions more easily into your life.
- $250 per 50-minute session
- $375 per 75-minute session
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In-person therapy sessions
Located in Crescent Heights, Calgary
In-person therapy sessions allow for a meaningful face-to-face connection in a quiet, calming environment, away from the demands of home life. This setting can help create a sense of safety and ease, providing a space to open up and engage in deeper, more focused work.
- $250 per 50-minute session
- $375 per 75-minute session
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NEW (and Seasonal): Walk and talk therapy sessions
Located in Crescent Heights, Calgary
Walk and talk sessions are a form of therapy conducted while walking outdoors! This offers a more relaxed and less traditional setting than the typical office environment. The combination of movement and being in nature can make it easier to open up, reduce stress, and support emotional well-being during the therapeutic process (and why not get some exercise while we’re at it!).
- $250 per 50-minute session
- $375 per 75-minute session
Although I am open to having partners or spouses attend sessions for information gathering or education, I do not offer couples therapy. If that is something you are interested in, I would be happy to send referrals.
Payment
Payment is made by e-transfer to dryoungpsychology@gmail.com. A receipt will be provided and can be submitted to your insurance company if needed.
Direct billing available for:
Alberta Blue Cross
Canada Life
Canada Life PSHCP
Desjardins
Greenshield
Medavie
Manulife
Sunlife
Please reach out to inquire about direct billing through other insurance companies.
